Join the
Big Feelings Play Club
A 6-Week Intentional Parenting + Co-Regulation Series with Deborah Dickey
For parents + caregivers and little ones ages 0–3
Hosted at Cozy Cub Corner – Mountain Home, AR
What is the Big Feelings Play Club?
Motherhood can feel beautiful one moment… and completely overstimulating the next.
Clinginess, meltdowns, transitions, sibling distress — it’s a lot for any nervous system.
This series is a weekly space where you and your child learn emotional regulation through connection,
breath, body-based practices, and intentional play.
And at the heart of it all, we’re building a village.
🌿 A community of parents and caregivers who show up honestly.
🌿 A space where healing happens together, not alone.
Big Feelings Play Club, let's build it.
This 6-week play-based series helps you move through emotions together with more connection, confidence, and calm.
✔️ Breath + Somatic Tools
✔️ Emotional Support
✔️ Play-Based Attachment
✔️ Real-Life Community
All parents, caregivers, babies & toddlers (0–3) are welcome.
This Club is for Parents + Caregivers who want to:
✓ Parent intentionally instead of reactively
✓ Feel calmer and more grounded during big emotions
✓ Support toddler transitions, separation anxiety, and meltdowns
✓ Help siblings move through conflict + emotional distress
✓ Build secure attachment through everyday play
✓ Break patterns of overwhelm, yelling, or shutdown
Come as you are — tired, tender, overwhelmed, hopeful, curious…
Fussy babies, wandering toddlers, and messy feelings are all welcomed here.
Inside the Big Feelings Play Club
Each class you’ll experience:
A simple, practical teaching you can actually use
Breath + nervous system support for you and your child
Play-based practices that strengthen secure attachment
Support for sibling conflict + emotional distress
Space for honest conversation + encouragement for caregivers
A closing routine you can take home and use anytime
PLUS:
✔ A private Facebook group to stay supported between sessions
✔ Weekly PDF handouts + tools to reinforce what you’re learning
✔ Ongoing community, connection, and the feeling of not doing motherhood alone
And — you do NOT have to pay the daily Cozy Cub Corner admission fee. Huge thank you to Emmalee Wallander, the Cozy Cub owner, for making this accessible for our community!
🧸 How Each Class Flows
1 hour once a week | same day + same time
20 minutes – teaching + guided co-regulation practice
40 minutes – open play, guided support, 1:1 help, and connection time
No additional Cozy Cub admission fee is required.
🧸 Why This Work Matters
Because little kids learn to regulate through our regulation.
And parents can’t regulate when they’re overwhelmed, exhausted, and alone.
This series gives you:
Tools instead of guessing
Support instead of isolation
Connection instead of pressure
Confidence instead of guilt
A calmer home rooted in secure attachment
When mothers are supported, families heal.
And when families heal, communities transform.
Important event details
📅 Date: We begin February 5th, 2026
🕙 Time: 10:00 AM – 11:00 AM on Thursdays
📍 Location: Cozy Cub Play Corner— Mountain Home, Arkansas
Meet your Teacher + Coach
Hi, I'm Deborah Dickey!
I’m a trauma-informed breathwork teacher, energy practitioner, somatic healing guide, doula, and co-founder of One Breath Institute.
I help moms, families, and cycle breakers regulate their nervous systems, move through big feelings with confidence, and create more connection, calm, and fun in their everyday lives.
My work blends breathwork, somatics, nervous-system education, and intentional play to support healthy emotional navigation — for both parents and little ones.
Using a breath- and body-led approach, I guide people in releasing generational patterns, reclaiming their energy, and feeling confident in their most authentic selves.
I believe transformation doesn’t come from force — it happens when we feel safe enough to exhale, listen, and let the body lead.
Healing is relational.
Motherhood deserves support.
And none of us are meant to do this alone.
I’m so glad you’re here and I can’t wait to support you inside the Big Feelings Play Club!
Ready to Join the Big Feelings Play Club?
You deserve support.
Your child deserves a regulated, present, connected parent.
And none of us are meant to do this alone.
Debbie is such a pleasure to work with!! A fantastic coach, facilitator, and role model. She creates safe space with ease and is very attentive to each container held. I experience Debbie as an energetic permission slip for anyone in her presence to be their full, true selves. Thank you Debbie for your guidance and support!
Debbie is an extraordinary human being. The impact she has had on my life has been truly profound. I can say with absolute conviction that I am a changed and better version of myself since I began working with and learning from her. Her guidance and support throughout my healing journey have been invaluable.
My journey to know, support, and heal myself has been long and full of amazing people who have helped guided me along the way_ Deborah is by far one of the most resourceful and honest ones, always patient and kind, incredibly creative, and with a great amount of empathy that makes the connect real and easy to trust.
I met Deborah during a time in my life when it felt like everything I had ever worked for and everything I had ever accomplished was falling apart and being ripped away from me. With her support, I was able to redirect my grief towards uncovering the lost parts of me and I rebuilt a strong foundation for an authentic and inspired new life."
