Co-founder of One Breath Institute and Co-creator of the One Breath Method™
"OBI was life-changing—and I don’t say that lightly"
“As a trauma therapist, I was really good at helping others—but not so great at facing my own internal struggles. The Personal Journey in One Breath’s training was life-changing. It helped me heal in ways I didn’t even realize I needed, and now I’m integrating breathwork into my therapy practice with confidence. Clients are asking for more. They feel the shift—and so do I.”
- Nancy Potts, Mental Health Counselor
You’re ready to follow the soul-led path and become the space holder you were always meant to be.
You’re ready to help others heal, reclaim their light, and change the world—starting with yourself.
And that intuitive nudge you keep feeling?
It’s not just your imagination.
It’s your body’s wisdom. Your soul’s signal.
A quiet but powerful knowing that you’re meant to do this work. You can’t unfeel it now.
It’s in your dreams, your meditations, your conversations, your breath.
It’s the voice that says: “This is your path. You’re ready.”
You’re ready to follow the soul-led path and become the space holder you were always meant to be.
You’re ready to help others heal, reclaim their light, and change the world—starting with yourself.
And that intuitive nudge you keep feeling?
It’s not just your imagination.
It’s your body’s wisdom. Your soul’s signal.
A quiet but powerful knowing that you’re meant to do this work. You can’t unfeel it now.
It’s in your dreams, your meditations, your conversations, your breath.
It’s the voice that says: “This is your path. You’re ready.”
Here, Lisa McNett Founder of One Breath Institute hosting an online group session.
Here, Debbie Dickey Co-Founder of One Breath Institute hosting a 1:1 session.
Here, Carla Akers an OBI graduate and breathwork facilitator is hosting an in-person group session!
Here, Austin Nierman an OBI graduate and breathwork facilitator is hosting outdoor sessions.
Here, Anna Baracorda an OBI graduate and breathwork facilitator is hosting an intimate retreat in Prague!
Here, OBI graduate and breathwork facilitator Nancy Potts is expanding her mental health practice by creating an alternative healing space.
Here, Brennon Moore an OBI graduate and Breathwork Practitioner brings breathwork into his mental health business.
Here, Renne Kreienbrink an OBI Graduate and breathwork facilitator brings holistic healing into a recovery center!
Wake up energized and grounded — with a strong sense of purpose, and the support you need to thrive, not just get by.
Have financial flexibility — so you can grow your practice on your own terms, with ease and integrity.
Are guiding clients to meaningful, lasting breakthroughs with a trauma-informed method that integrates mind, body, emotions and spirit.
Have confidence in who you are wand what you offer... When you're feeling lit up by your work — because your business is sustainable and aligned with who you truly are.
"One Breath Institute are excellent"
Not only am I learning about breathwork but I am also experiencing it and deepening my own personal journey. I can practice hosting individual sessions and then move onto group sessions. There are templates and documents, videos, and group sessions to ensure you fully understand not only the technical delivery of hosting breathwork sessions but also the responsibility of holding a safe space. All the learning is fully supported by the amazing community, who are by far the most heartfelt and genuine community I have encountered."
-Dr. Heidi Kharbhih
Lives Impacted
Students
5 Star Reviews
✔ Facilitate powerful, trauma-informed breathwork
sessions—online and in person
✔ Connect with a global community of like-hearted peers
✔ Receive personalized mentorship as you build your soul-aligned, sustainable business
Module 1: The Personal Journey
This first module is a guided healing journey using Introspective Breathwork® and gentle daily practices to help you reconnect with your true self.
You’ll learn how to:
✔ Regulate your nervous system through breath and body awareness
✔ Build emotional resilience through embodied practices
✔ Stay present and connected to yourself and your passion
✔ Lay the foundation for safe, aligned space holding
By the end, you’ll feel more grounded in who you are—ready to lead from a place of clarity, connection, and confidence.
Module 2: Facilitate
One-to-One
You’ll be guided step-by-step in how to lead a full Introspective Breathwork® Therapy session—with confidence, care, and integrity.
You’ll learn how to:
✔ Use a trauma-informed approach rooted in safety and co-regulation
✔ Listen to the body through somatic cues and subtle energy
✔ Support emotional release without forcing or fixing
✔ Practice in real time with feedback and mentorship
By the end, you’ll feel ready to guide breathwork sessions that truly support deep, lasting change.
Module 3: Facilitate Groups
This module teaches you how to hold group breathwork and healing spaces that feel safe, connected, and truly transformational.
You’ll learn how to:
✔ Facilitate group sessions with presence, clarity, and strong boundaries
✔ Understand group energy and support each person’s process
✔ Communicate with compassion while staying grounded in your role
✔ Show up for diverse communities with a trauma-informed lens
By the end, you’ll feel fully prepared to lead breathwork spaces that support real connection and collective healing—online or in person.
Module 4: Business Development &
Become The Practitioner
This is where your personal healing turns into powerful leadership.
In this final phase, you’ll step into your role as a confident, heart-led practitioner—with the tools and support to share your work in a way that feels true to you.
You’ll learn how to:
✔ Own your voice and share your work with clarity and integrity
✔ Create offers that reflect your values and the life you want to live—like sessions, retreats, and online courses
✔ Lead group experiences and grow an aligned, authentic presence
✔ Explore advanced leadership paths, like becoming a trainer or GPBA-certified practitioner
✔ Stay inspired and supported through weekly coaching and personalized mentorship
✔ Obtain additional certifications become a facilitator of the the most powerful Rebirthing Workshop, The Personal Law
✨ This full year of mentorship (after you complete your 9-month training) and practitioner support is included in your tuition—no extra fees or upsells. We walk with you—from healing yourself to guiding others, and into the leader you’re here to become.
PLUS LOOK AT ALL THIS AMAZINGNESS
✔ Coaching Skills Practice + Live Clinics
Develop confidence and clarity in your client work through live practice sessions, peer feedback, and expert support to strengthen your trauma-informed coaching presence.
✔ OBI Toolbox: Over 100 Breath, Mindful, Sound, Somatic + Energetic Techniques
Gain lifetime access to a robust video library of trauma-informed breath, movement, and regulation tools you can use with clients or in your own practice.
✔ OBI Tech Vault Learn the tech you need to grow your healing business confidently—from setting up your website to online booking, email marketing, and more.
✔ Private Support Sessions with In-House Specialists
Receive additional 1:1 guidance as needed throughout your training—supporting your healing and professional development.
✔ Dedicated Student Advisory Support
Your assistant teacher is here to help you stay on track, answer questions, and navigate tech or training requirements with ease.
No prior experience is required. Whether you're brand new or already working with clients, we’ll meet you where you are. This training is designed to support both personal healing and professional development.
The entire certification is online, combining weekly video modules, live Zoom classes, practice sessions, and community support. You can attend from anywhere in the world.
The One Breath Method™ is trauma-informed, relational, and deeply integrative. You’ll learn to safely support deep transformation while protecting your own energy—and you’ll also receive business mentorship to grow a sustainable practice.
Expect to spend about 2-4 hours per week during the first 9 months. This includes live classes, self-paced learning, and personal practice. The optional second-year Practitioner level offers continued support at a more flexible pace.
You’ll be certified in Introspective Breathwork® Therapy through One Breath Institute and eligible to register with the Global Professional Breathwork Alliance (GPBA).
All live sessions are recorded and uploaded to your learning portal, so you can watch on your own time and stay on track.
Yes! Our Practitioner level includes a full year of business mentorship, tech training, and live coaching to help you create a soul-aligned, sustainable healing practice.
Yes. Many of our students are therapists, social workers, or holistic healers looking for a trauma-informed, somatic approach that goes deeper than talk therapy alone.
“I’ve been a therapist for 17 years and was completely burned out. I wasn’t even sure if I wanted to keep doing this work. One Breath Institute changed everything. The personal healing and professional training happened side by side—and for the first time, I felt truly supported to integrate breathwork into my life and career. I now lead sold-out breathwork groups, retreats, and trainings. I never imagined this level of alignment, purpose, and impact was possible.”
— Brennon Moore, MS, CTT, CADC-II, LPC
“I felt ‘called’ to breathwork and I had never even experienced it! Introspective Breathwork® Therapy has changed who I am as a person (for the better) and my training at OBI has enabled me to have a profession that doesn’t feel like work. I wake up feeling grateful that I GET to do this!”
— Renne Kreienbrink, BSN, Breathwork Facilitator in Recovery Center
“I was a stay-at-home mom in a really dark place, searching for something that would truly help me heal. One Breath Institute gave me the tools to transform—not just my pain, but my purpose. Now, I get to support others in discovering how amazing they are, too. It’s not work—it’s who I am.”
— Amy Wilson, Breathwork Facilitator, Sound Healer, Fitness Coach
With decades of combined experience in somatic therapies, trauma recovery, and facilitation, they came together with a bold and heartfelt mission: To set a new standard for breathwork training— one rooted in safety, ethics, embodiment, and genuine transformation.
Lisa and Debbie saw a growing need in the breathwork and healing world:
X Too many practitioners were burning out or feeling unprepared to hold complex trauma.
X Too many clients were being pushed toward catharsis without integration.
X And too many trainings offered quick certifications without depth, ethics, or long-term support.
They created the One Breath Method™ as a response—an intentional, trauma-informed system grounded in Introspective Breathwork® Therapy, designed to help people heal at the root and grow into confident, ethical facilitators.
Together, they’ve created a school, a method, and a movement—to elevate the field of breathwork, positively impact how mental health and addiction are treated and support a new generation of practitioners who are embodied, empowered, and aligned in service.
© 2025 Deborah Dickey